Heatwave Preparedness: Essential Apps and Gadgets You Need: Science: iTech Post

In recent years, heatwaves have become more common and more severe. In the US, it is considered the leading weather-related killer, causing more deaths than tornadoes.

Temperatures rising to extreme temperatures prove there is an urgent need to use technology to protect public health and ensure safety in affected areas. According to the Centers for Disease Control and Prevention (CDC), 2,302 people died from heat-related causes in 2023.

Fortunately, various technological advances are being implemented to protect communities during heatwaves. From wearable technology to real-time warning apps, here are some ways to prepare yourself and your family for a heatwave:

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Invest in heat-monitoring wearables

Devices such as smartwatches and fitness bands allow you to monitor your heart rate and body temperature. These devices also record your level of physical activity.

Some advanced models can warn the user to take breaks, especially during extreme weather conditions. They can also remind the user to seek a cooler environment or drink water if signs of heat stress are detected.

These sensors can continuously monitor a person’s body temperature, which is crucial in preventing heat stroke and other heat-related illnesses.

Track your hydration with smart bottles

While traditional water bottles provide the same level of hydration, smart bottles can track water intake and remind users to drink water regularly. This type of gadget provides the user with adequate hydration during extreme heat.

Moreover, hydration sensors can monitor your levels based on sweat analysis or other biometric data. This information will be used to alert people to drink fluids to prevent dehydration.

Subscribe to heatwave alerts and advisory apps

Several weather apps now include heat wave warnings and provide personalized advice based on the user’s location. They can send notifications about the current heat wave forecast, safety tips and nearby cooling centers.

There are also websites from various agencies, such as the National Weather Service, that have launched tools regarding heat waves. The visual forecast across the United States is color-coded to alert people in real time about the situation in their area and provide information on how to stay safe in a variety of heat conditions.

Connect with telehealth services

During heatwaves, telehealth services can be crucial, especially for people who easily succumb to heat-related illnesses. Patients can consult with healthcare providers from the safety of their homes, reducing the need to travel in extreme heat.

In addition, they will instruct you on precautions and first aid in case of an emergency. Traveling from the hospital in extreme heat can sometimes increase the risk of losing a patient.

Some platforms enable data integration from wearables and other health monitoring devices. Information from these devices will be used by healthcare providers to gain insight into a patient’s condition.

Discover personal cooling devices

Purchase personal cooling devices that can be used to reduce heat when going outside. Portable cooling fans and towels are some of the most commonly used by people seeking coolness in extreme heat.

Choosing heat-reflecting and cooling fabrics for your clothes can also help alleviate intense heat. They provide better airflow and help the body regulate temperature.

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